Frequently Asked Questions
1. What is Somatic Healing and how can it benefit me?
Somatic healing focuses on releasing physical, emotional, and psychological blocks stored in the body, helping to restore balance and improve overall well-being. It can reduce stress, improve emotional health, and enhance your connection to yourself.
2. What can I expect from a Consciousness Awakening session?
These sessions are designed to support your spiritual awakening journey, helping you connect with your inner truth and navigate the complexities of spiritual growth with practical tools and compassionate guidance.
3. How does Self-Love Coaching support women through their essential life cycles?
This coaching provides resources and strategies to help women overcome limiting beliefs and embrace their true selves, with a focus on understanding and managing the emotional and energetic shifts during different life cycles like menstruation and menopause.
4. What does the Feminine Massage Ritual involve?
This integrative tantric massage includes therapeutic techniques and elements of sexual healing, designed to awaken sexuality, release emotional blocks, and enhance self-esteem and pleasure.
5. How does Chakra Harmonization work?
This massage uses Ayurvedic principles and aromatherapy to balance the body's chakras or energy centers, promoting physical, mental, and emotional harmony.
6. What are the benefits of Mindfulness Yoga?
Mindfulness Yoga combines yoga postures with mindfulness practices to strengthen the body, calm the mind, and enhance emotional well-being, helping you manage stress and increase presence in everyday life.
7. What is Trauma-Informed Yoga and who is it for?
This yoga style is specifically designed for individuals who have experienced trauma, using practices that promote healing and recovery by fostering a safe and compassionate environment.
8. Can you explain the Somatic Yin Experience?
The Somatic Yin Experience combines yin yoga with music therapy and guided meditation to help release tensions and cultivate a deep sense of calm and inner balance. and releases emotional blocks and fears
9. What is Pelvic training and what are its benefits?
This session focuses on improving pelvic floor function through exercises that incorporate postural reeducation and mindful breathing. Benefits include enhanced sexual vitality and better management of conditions like urinary incontinence. And prevents prolapse and for post pregnancy.
10. What is a Private Goddess Circle and how can I organize one?
The Private Goddess Circle is a sacred space for women to connect with the essence of womanhood and the sacred feminine. It includes rituals, meditations, and dances designed for groups seeking a private and unique celebratory experience.